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Back extension: Speciaal ontworpen om de onderrug te versterken en te stabiliseren
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VirtuFit Kettlebell Set Gietijzer 10-12-16-20 kg Multi colli Back extension: Speciaal ontworpen omKettlebells have been used for years in both home and gym workouts. These weights provide an easy yet highly effective form of exercise. Unlike dumbbells, kettlebells are designed for fast and explosive movements and exercises. A kettlebell is shaped in such a way that most of its weight is positioned opposite the handle. When you swing or lift a kettlebell, this design can make it feel 3 to 4 times heavier than its actual weight. Another advantage of
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